

Because the powder is in most cases a supplement to the food and not the food itself. Having a protein drink after workout does not exclude eating a well rounded (to your needs) meal. It is complementary to it. Yeah you could chug 10 egs or so after the workout, but that isn’t that fun.



I will start thinking of having kids, when goverments start taking global warming seriously and create a system, where I get to spend time with my kid without ruining myself economically.