Even if they’re not difficult, they still feel like a burden, and I’m very worried that I won’t have time to do them or that I’ll forget about them. I either put them off but constantly think about them, or I try to get them done as quickly as possible and get very irritated when something prevents me from doing them. I can never relax if I have things to do, even if they’re not urgent; they’re still a pain in my ass. I don’t know why I feel this way, and I think this is the reason why I avoid difficulties and my life sucks so much.

  • Peereboominc@piefed.socialEnglish
    1·
    11 days ago

    What helps me is the following :

    • Ask yourself if it matters in a day, a week, month, year.
    • write down what you need to do and when.
    • if you know you won’t be finishing in time, stop before the deadline and complete the tasks that you did finish. communicate to the ones that set the date before the deadline.